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KCT is the first gym that allowed me to enjoy exercising! Coaches have an amazing amount of knowledge that they put into us every day. Whether you are a beginner or experienced athlete, this gym is perfect for you
Each class is different and as exciting. People create this place and once you are are in, you can’t stop – Addictive!
I can’t stress enough how good these guys are
Joining KCT, you instantly feel part of something, part of the team with no egos and the support of everyone no matter where you are on your journey all with the same happier and healthier goal. Even after several months out with no motivation and struggling to jump back in a few nudging and supportive messages from Chris and Kim I’m back in a routine feeling better than ever and straight back into the laughs and fun as if I never stopped.
I very recently joined and worried that I’d be far too unfit to participate. Instead I found it to be an very friendly and encouraging atmosphere with people at different skill levels with the same goal to work hard and feel great afterwards! The people who attend are welcoming people and celebrate with you when you achieve something. Before this I didn’t go to the gym and definitely wouldn’t have used weights because I don’t know how to properly use them. The staff will always demonstrate the workout and help you to do the workout correctly so you never feel out of place. Would definitely recommend if you are keen to get fit but don’t know where to start. From friends perspectives it’s a good workout for very athletic people as well!
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